Here’s How to get Leaner, Smarter & Boost Immunity with Vitamin D…
The Basics of Intermittent Fasting. How to Drop BodyFat & Maintain Muscle Mass PLUS the Different Ways to try Intermittent Fasting. I tell you all about those in this blog post:)
Is Incline or Flat Bench Press Better? I tell you the Answer here…
Metabolically Start your Day off Correctly & Feel GREAT by doing this…
Howdy! My name is Brent and I founded Fitness with Animal. My nickname is Animal. I’m a Black Belt in Brazilian Jiu Jitsu and that’s where I got my nickname.
I started Training with a Personal Trainer (Kristen) when I 17 years old. I’ve been Lifting and studying everything about it since then.
For the last 16 years, I’ve been focusing more on Bio-Hacking and everything Health related. Even though I’ve been studying, teaching and coaching about Proper Food Intake, Supplements, Anti-Aging & Longevity Hacks, Cognitive Enhancement.
My first passion has always been some good ole’ LIFTING of some Heavy Weight.
I’ve owned 2 Personal Training Studios and have successfully changed 1,000’s of people’s lives via Coaching/One-on-One Personal Training. I’ve also been writing Fitness Copy & Content for 15 years now.
Recently I started making Lifting & All Things Health related videos for YouTube, which you can find HERE.
I also still Coach people all over the world, thanks to the magic of the internet:)
If you have any questions about ANYthing Lifting, Food/Diet, Supplements, Longevity or Bio-Hacking. Please feel free to post a message on one of my YouTube Videos or Blog Posts. I’ll get back to you as soon as I can!
Thanks so much for being here and I Hope my Blog & YouTube Channel Help YOU do Amazing things with your Fitness & Overall Health!!!
