I started weight training with Brent about one year ago. I am in my 30’s and have always been physically active, mostly soccer, but was very curious as too what benefits I would get from personal training. When Brent described his system and philosophy to me, I decided to give it a try and I have not regretted doing so. I feel stronger and more confident in myself after every time we meet. I have never had an injury under Brent’s guidance because he is sensitive to my individual needs and adjusts exercises accordingly. He is also passionate about the benefits of his work no matter if the client is an athlete or a stay at home mother of 2. He is supportive and positive in his approach while at the same time pushing a person to greater challenges, which ultimately lead to a more healthy and balanced person. And most important to me, this whole personal training experience with Brent has been a load of fun!