Services with Animal


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Personal Training

Thanks so much for being here! I take it you are checking out the Personal Training section of FwA because you are interested in making some Fitness and Lifestyle changes. That makes me one happy trainer! I Love helping people get Fit and changing their lives so they can live a Fitter and Healthier lifestyle for many years to come. My focus is on getting ALL of my clients Real Results! I’ve been training people for over 20 years and I know what works. I’ve seen lives radically changed by simply spending a few hours a week in a gym with me. Being Fit is a totally attainable goal and we’ll get you there as soon as humanly possible, I promise you that! Please call or email me with questions about anything!

You might be wondering what makes me different then all of the other trainers out there? Well I have a college degree, I’ve passed all of the most coveted personal training certifications there are, I’ve worked with a variety of people with various goals and injuries, but most importantly I care deeply about helping YOU! My only purpose in doing what I do is to help people achieve goals they never thought possible! I’ve written and presented extensively on low back pain, how to Eat to Win, effective weight training, results driven cardiovascular work, healthy weight loss, successful diet strategies, and many other topics essential to a Fit & Healthy lifestyle. If you have any questions on any of the aforementioned topics please feel free to ask! You can reach me via telephone or email, and you can also sign up to to get some Free Motivation and Fitness tips throughout the week. And as an added bonus I will give you my eBook “7 Pillars of Real Results!”

Please call or email with any and all questions! I look forward to helping you reach any and ALL of your Fitness Goals!!! Thank you for your time and I hope to hear from you soon!

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Wellness Coaching

First I want to say Thank You stopping on by Fitness with Animal! What exactly is Wellness Coaching? Wellness Coaching is all about virtual personal training and helping my clients live as healthy of a life as possible, regardless of their physical location. This training option gives my clients the ability to virtually train with me, regardless of their job, travel requirements, or what country they are living in. I currently live in Denver, Colorado but work with clients throughout the United States, as well as various countries overseas. What type of Coaching I do with the client is dependent on the package that said client needs and purchases. I Love being able to help people get Fit & Healthy all over this planet and Wellness Coaching allows me the opportunity to do just that!

Some of my previous clients include traveling business executives, stay-at-home moms, current of former professional athletes, or simply people who are trying to make better Health & Fitness Lifestyle choices. The very first step in this program is to figure out the clients goals and then build a Healthy & Fit Lifestyle around those goals. Diet and exercise will be closely monitored and tweaked along the way. It is crucial that we create a convenient email and Skype communication schedule so we are able to stay in touch weekly, and sometimes daily. Looking forward to talking more about this coaching opportunity and how it can positively impact your life!

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Jiu Jitsu Instruction

I earned my nickname “Animal” many years ago on the mats of Ralph Gracie Jiu Jitsu in Mountain View, California. I am and have been a Gracie Barra 4 stripped Brown Belt for 6 years. I’ve lived and trained with some of the best Jiu Jitsu Fighters in the world. It is an Honor and Privilege to be able to teach the “Gentle Art” that has helped me successfully navigate this crazy thing called life! Some of my students are Professional MMA fighters who are fighting in the UFC, Bellator, as well as many other MMA promotions around the world. I also have some Amazing students who are guys and gals like you and me who are just looking to effectively defend themselves and get a great workout in process. You can be a bouncer, stay-at-home mom, or traveling business executive and I Promise I will be able to help you learn some Effective and Fun Brazilian Jiu Jitsu. I have listed my teaching credentials and background information below. As always please feel free to call or email me with any and all questions.

Schools where I have taught Brazilian Jiu Jitsu

1) Fitness Fight Factory (Colleyville, Texas)

2) Dominion Warrior (Plano, Texas)

3) Guy Mezger’s Combat Club (Dallas, Texas)

4) Animal Jiu Jitsu (Denver, Colorado)

Students I have Belted:

1) Johnny Bedford (Purple Belt)

– UFC Professional MMA Fighter

2) Evan Cutts (Blue Belt)

– Bellator Professional MMA Fighter

3) Ali Illewi (Blue Belt)

– Professional MMA Fighter

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